摘要
为探究更有效针对腰背肌损伤的治疗方法,根据体育医院治疗时所运用的治疗方法与针对病因,采用文献资料法、综合分析法、实验调查法等对黑龙江省运动创伤康复体育医院部分患者腰背肌拉伤处理方法现状进行对比分析。研究结果表明:传统按摩配合按摩膏疗法效果优于传统按摩疗法;针灸配合走罐治疗方法优于传统针灸治疗方法,并针对腰背部肌肉不同情况拉伤后的紧急处理手段及运动时自我保健提出建议。
In order to explore more effective treatment methods for low back muscle injuries,according to the treatment methods used in the treatment of the sports hospital and the cause of the disease,the literature data method,comprehensive analysis method,experimental investigation method,etc.were used to treat some patients in the Sports Injury Rehabilitation Sports Hospital of Heilongjiang Province.The current situation of the treatment methods of back muscle strain was compared and analyzed.The research results show that:traditional massage combined with massage cream is better than traditional massage therapy;acupuncture combined with walking cup therapy is better than traditional acupuncture treatment,and it is proposed for emergency treatment methods and self-care during exercise after different conditions of lower back muscles are strained.Suggest.
作者
闫晓萌
苏庆富
YAN Xiao-meng;SU Qing-fu(Physical Education Department of Harbin Engineering University,Harbin 150000,China)
出处
《冰雪运动》
2021年第3期93-96,共4页
China Winter Sports
关键词
腰肌劳损
按摩手法
针灸
肌肉功能锻炼
lumbar muscle strain
massage technique
acupuncture
muscle function exercise