青少年游泳技巧训练研究

Research on Swimming Skill Training of Teenagers

游泳是时下流行的运动项目之一,与陆上运动项目相比存在本质上的区别。人在游泳时大部分身体沉在水中,然而水在物理性质上与空气具有很大差异,人在水中借力也很难像陆地上那样方便。因此,游泳训练除了能强调体能之外,对各种类型技巧的掌握也是游泳训练的关键内容。基于此,该文将围绕青少年游泳技巧训练进行研究。

Swimming is one of the popular sports,which is different from the sports on the ground.When people swim,most of their bodies sink in the water,and the physical properties of water are very different from that of air,so it is very difficult for people to borrow from water like on land.Therefore,in addition to emphasizing physical fitness,the mastery of various types of skills is also the key content of swimming training.Based on this,this paper will focus on youth swimming skills training research.