健身气功养生文化旅游的价值阐述

On the Value of Fitness Qigong Health Culture Tourism

健身气功属于传统文化组成,也是养生学当中的分支,能够在呼吸锻炼、姿势调整以及意念控制影响下,将身心融为一体,进而使人体中各项潜能得到有效激发,实现治病、防病、延年以及益智。健身气功能够使人主观能动性得到充分发挥,通过生理活动、控制心理防治疾病。旅游产业中健身气功养生的融合能够使人们多样性旅游需求得到满足,促进健身气功方面文化普及,以及人们生活质量的提高。

Fitness Qigong belongs to traditional culture,and it is also a branch of health science.It can integrate body and mind under the influence of breathing exercise,posture adjustment and mind control,so as to effectively stimulate the potential of the human body,and realize the treatment,prevention,extension of life and intelligence.Fitness Qigong can give full play to people’s subjective initiative and prevent and treat diseases through physiological activities and psychological control.The integration of fitness Qigong in tourism industry can meet people’s diverse tourism needs,promote the popularization of fitness Qigong culture,and improve people’s quality of life.