体育训练作业的可行性分析

Feasibility Analysis of Sports Training Homework

体育作业是体育课的延伸,是对体育课上教授的运动技能进行再练习的过程,同时,对于塑造良好的身体姿态、培养运动兴趣、提升运动技能及增强体质也是非常重要的手段。现阶段,学生被语、数、外作业“包围”着,体育作业常被学生忽略,学生严重缺少体育锻炼,导致身体素质越来越差。在系统科学的方案下布置体育作业能有效地改善以上问题。体育作业的内容和任务应根据学生的生长发育特征、认知水平及课上掌握体育知识和技能的程度进行合理安排,并配以完善的评价体系,这样布置的体育作业才够让学生坚持体育锻炼。因此,系统、多样化的体育作业能促进学生加强体育锻炼,最终为增强学生体质健康水平和树立终身化体育意识奠定基础。

Physical homework is an extension of physical education class.It is a process of re-practicing the motor skills taught in physical education.At the same time,it is also a very important means for shaping a good body posture,cultivating sports interest,improving sports skills and strengthening physical fitness.At this stage,students are"surrounded"by foreign-language and mathematics homework,and the physical homework assigned is often ignored by the students.The students'severe lack of physical exercise leads to worse and worse physical fitness.Therefore,the placement of physical homework under the systematic scientific plan can effectively improve the above question.The content and tasks of sports homework should be reasonably arranged in accordance with the students'growth and development characteristics,cognitive level,and the degree of mastery of sports knowledge and skills in class,and be accompanied by a complete evaluation system.Only in this way can students insist on physical exercise.Therefore,systematic and diversified sports homework can promote students to strengthen physical exercise,and ultimately lay the foundation for enhancing students'physical health level and establishing lifelong sports consciousness.