高职体育课二十四式太极拳教学探讨

Discussion on Twenty Four Style Tai Chi Teaching in Physical Education Class in Higher Vocational College

二十四式太极拳是许多高校体育课程中的必修内容之一,其不仅动作优美,而且还有利于学生的身心健康发展和中国传统武术文化的继承和传播。该文对高职体育课开展二十四式太极拳教学的意义进行了简要论述,在探讨高职体育课太极拳教学现状的同时,针对其中的问题给出了一些行之有效的建议,以供广大一线体育教育工作者参考。

Twenty Four Style Tai Chi is one of the compulsory contents in many physical education courses in colleges and universities.It is not only beautiful,but also conducive to the physical and mental development of students and the inheritance and dissemination of traditional Chinese martial arts culture.In this paper,the significance of Twenty Four Style Tai Chi teaching in higher vocational physical education is briefly discussed.While discussing the current situation of Tai Chi teaching in higher vocational physical education,some effective suggestions are given for the majority of front-line physical education workers.