高职院校排球运动损伤成因及预防对策分析

Analysis on the Causes and Preventive Measures of Volleyball Injuries in Higher Vocational Colleges

体育锻炼不仅可以增强体魄,还可以培养良好的意志品质。高职院校对学生综合素质的培养也愈加重视,排球这一综合性运动在实际教学中也越来越受欢迎。由于排球运动技术的复杂多样及各种因素的影响,经常会出现运动损伤的情况,对学生的身心产生不利的影响。因此,该文围绕高职院校排球运动损伤的成因进行分析,并提出一些相应的对策,以期为解决高职院校排球运动损伤问题提供参考。

Physical exercise can not only enhance physical fitness,but also cultivate good will quality.Higher vocational colleges pay more and more attention to the cultivation of students'comprehensive quality,and volleyball is more and more popular in practical teaching.Due to the complexity and variety of volleyball techniques and the influence of various factors,sports injuries often occur,which have adverse effects on students'physical and mental health.Therefore,this paper analyzes the causes of volleyball sports injury in higher vocational colleges,and puts forward some corresponding countermeasures,in order to provide reference for for solving volleyball sports injury problem in higher vocational colleges.