新冠疫情防控期间体育锻炼行为的特征研究

Characteristics of Physical Exercise Behavior during COVID-19

体育锻炼行为是以健康促进为主要目的,且具有一定强度、频率、持续时间的有规律的身体活动。科学的体育锻炼能增强人体各器官系统的免疫功能,全面促进机体新陈代谢和身体的正常代谢。该课题贴合实际,对新冠疫情防控期间大学生体育锻炼行为的特征进行研究分析,为突发公共卫生事件的研究领域提供宝贵的资料,并为新冠疫情期间进行锻炼提出合理建议。

Physical exercise is a regular physical activity with a certain intensity,frequency and duration with the main purpose of health promotion.Scientific physical exercise can enhance the immune function of various organs and systems of the human body,and comprehensively promote the metabolism of the body and the normal metabolism of the body.This topic will be in line with the actual situation,the characteristics of physical exercise behavior of college students during the prevention and control of the COVID-19 epidemic situation will be studied and analyzed,so as to provide valuable information for the research field of public health emergencies and reasonable suggestions for exercise in the new epidemic situation.