基于正念的干预与自我同情的关系:一项元分析

Effects of mindfulness-based interventions on self-compassion:A meta-analysis

运用元分析方法对国内外有关基于正念的干预与自我同情的关系问题进行了探讨,通过文献检索,纳入文献65篇,总样本量为8103。异质性检验发现,选择随机效应模型比较合适;敏感性分析显示,使用One-study removed逐步删除异质性较高研究,基于正念的干预与自我同情呈显著正相关;次群体检验表明,基于正念的干预与自我同情关系受对比方式的调节与影响,但不受群体和测量工具的影响。研究结果表明,正念对自我同情水平会产生不同程度的积极影响,同时随着对比方式的不同对基于正念的干预与自我同情的关系会产生不同的调节作用,而群体和测量工具对基于正念的干预与自我同情的关系并无调节效应。

The relationship of mindfulness-based intervention and self-compassion was discussed by the meta-analysis.Through literature search,the total sample size is 8103,of which 65 articles are included in this paper.The random effects model was more suitable in this research chosen by the heterogeneity test.Sensitivity analysis showed that heterogeneity was higher in studies used the method of one-study removed,and mindfulness-based intervention was significantly positively correlated with self-compassion.Moreover,the subgroup test showed mindfulness-based intervention and self-compassion was regulated and affected by contrast mode,rather than by group and measure tools.The above results indicate that mindfulness not only has different positive effects on the level of self-compassion,but also has different moderator effects between mindfulness-based intervention and self-compassion with various contrast modes.However,groups and measurement tools have no moderator effects between mindfulness-based intervention and self-compassion.