思维导图联合核心肌群训练对腰椎间盘突出症患者腰椎功能及疼痛程度的影响

Effect of mind mapping combined with core muscle group training on lumbar function and pain in patients with lumbar disc herniation

【目的】分析思维导图联合核心肌群训练对腰椎间盘突出症(LDH)患者的影响。【方法】选择2017年7月至2019年7月于本院接受治疗的LDH患者共70例,依随机数字表法分为观察组(n=35)及对照组(n=35)。对照组采用核心肌群训练,观察组思维导图+核心肌群训练。对比两组症状改善时间与Oswestry功能障碍指数(ODI)、视觉模拟评分法(VAS)、生活质量调查表(SF-36)评分。【结果】观察组腰痛、下肢痛、下肢麻木改善时间比对照组短(P<0.05);干预后,观察组ODI、VAS评分比对照组低(P<0.05)。【结论】思维导图联合核心肌群训练有利于缓解LDH的症状,改善患者腰椎功能,减轻其疼痛。

【Objective】To analyze the effect of mind mapping combined with core muscle training on patients with lumbar disc herniation(LDH).【Methods】70 patients with LDH who received treatment in our hospital from July 2017 to July 2019 were selected,randomly divided them into observation group(n=35)and control group(n=35).The control group was trained with core muscle group,and the observation group was trained with mind mapping+core muscle group.The improvement time of symptoms and the scores of Oswestry dysfunction index(ODI),visual analogue scale(VAS)and short form 36 questionnaire(SF-36)were compared between the two groups.【Results】The improvement time of low back pain,lower limb pain and lower limb numbness in the observation group was shorter than that in the control group(P<0.05);after intervention,ODI and VAS scores in the observation group were lower than those in the control group(P<0.05).【Conclusion】Mind mapping combined with core muscle training is helpful to alleviate the symptoms of LDH,improve the lumbar function of patients and relieve their pain.