女性孕期运动与护理的相关问题研究

Study on the Related Problems of Women's Pregnancy Exercise and Nursing

女性孕期体育运动从无到有,从不被认可到被各国提倡推荐,足以证明女性孕期体育运动的必要性。在当今社会,人民生活水平快速提升,女性孕期对营养的摄入已处于严重饱和状态,缺乏运动或运动方式及运动后的护理不恰当,导致孕妇身体机能各项指标不在健康的范围内,引发各种孕期疾病及相关并发症。孕期运动伴随着运动后的危险不容忽视,应配合健康的护理方式,制定科学的女性孕期运动处方。

Women's pregnancy exercise from scratch,never recognized to be recommended by countries,enough to prove the necessity of women's pregnancy exercise.In today's society,with the rapid improvement of people's living standards,women's nutrition intake during pregnancy has been in a serious saturation state.Lack of exercise or exercise mode and improper nursing after exercise lead to the physical function indicators of pregnant women are not in the range of health,leading to a variety of pregnancy diseases and related complications.The risk of exercise during pregnancy can not be ignored.We should cooperate with healthy nursing methods and formulate scientific prescription for women's exercise during pregnancy.