浙江省大学生体质健康与生活方式的相关性研究——以在衢高校为例

Study on the Correlation between Physical Health and Lifestyle of College Students in Zhejiang Province——Taking Colleges and Universities in Quzhou as an Example

该文采用问卷调查法,依据《国家学生体质健康标准》选取身体形态、身体机能及身体素质作为指标,对衢州学院、衢州职业技术学院3485名在校大学生的体质健康与生活方式进行研究。研究表明,在衢高校大学生饮食规律性呈现出持续上升趋势,具有饮食规律性的大学生体质健康综合等级更为理想,饮食规律越好,其体质健康状况越加理想。学校及教育主管部门要积极响应大学生营养改善计划专项督导报告,切实提高学校食堂供餐比例、供餐能力和供餐条件,从学校入口做到切实有效改善。

In this paper,according to the National Standard of Students'Physical Health,the body shape,body function and physical quality were selected as indicators to study the system health and lifestyle of 3485 college students from Quzhou College and Quzhou Vocational and Technical College.The research shows that the dietary regularity of college students in Quzhou colleges shows a continuous upward trend,and the comprehensive level of physical health of college students with regular diet is more ideal,and the better the verification of dietary rules,the better their physical and health status is.Therefore,as the school and education authorities,we should actively respond to the special supervision report of the nutrition improvement plan of college students,improve the proportion of meals,the ability and conditions of the school canteen to improve effectively from the entrance of the school.