“养生+养老”智能模式对改善老人生活质量的应用效果研究

Application Effect Study on“Regimen+Old-age Care”Intelligent Model in Improving the Life Quality of the Elderly

目的验证“养生+养老”智能模式对改善老人生活质量的作用效果。方法采用便利抽样法选取某机构的39名机构老年人作为研究对象,采用自身前后对照的方法,分别在干预前后测量研究对象的生活质量和睡眠质量等指标。通过质性研究、文献检索及专家咨询等方式确定干预措施并制作康养healthy公众号,干预措施主要包括加入公众号、运动、养生知识讲座、中医抚触等。结果干预后与干预前相比,研究对象在躯体疼痛、活力、生理职能、睡眠紊乱、白天功能紊乱方面有明显改善。结论“养生+养老”智能模式对促进老人生活质量的提高具有积极作用,可进一步在老年人群中推广。

Objective:To verify the effect of“regimen+old-age care”intelligent model in improving the life quality of the elderly.Methods:The convenience sampling method was adopted to select 39 elderly people in a specific institution as the research objects,and the life quality and sleep quality of the research subjects were measured before and after the intervention respectively.By means of qualitative research,literature search and expert consultation,the intervention measures were determined and the WeChat official account named Kangyang Healthy was made.The intervention measures mainly include signing up official account,physical exercise,healthcare lectures,TCM massage and etc.Results:After the intervention,compared with conditions before the intervention,the subjects showed significant improvement in physical pain,vitality,physiological function,sleep disorder,and daytime dysfunction.Conclusions:The intelligent mode of“regimen+old-age care”plays a positive role in improving the life quality of the elderly and can be further promoted among the aged population.