步伐训练对网球初学者底线正手击球的影响

The Influence of Pace Training on Bottom Line Forehand of Tennis Beginners

由于现代科学技术以及运动训练方式的逐渐转变,体育爱好者开始热衷于网球运动项目,并在国际范围内掀起新的发展浪潮。通过使用文献资料法、实验法、数理统计法,对中央美术学院选修网球课的一个班级学生进行为期3个月不同的训练,并且对训练结果进行比对和有效分析,探究步伐训练是否可以对网球底线正反手击球能力移动产生影响,研究结果显示,步伐训练对于提高网球底线击球技术有积极的影响,并且比常规训练更有利于网球初学者正反手击球技术的学习提高;步伐训练应与其他训练相结合,提高学生的兴趣,从而更好的进行训练。

Due to the gradual changes in modern science and technology and sports training methods,sports fans have become keen on tennis,and set off a new wave of development in the international context.In the paper below,a study was made of the students in a class of the Central Academy of Fine Arts who took the tennis course were trained for 3 months with the literature method,experimental method,and mathematical statistics.The training results were compared and effectively analyzed to explore whether the pace training can affect the bottom line forehand and backhand hitting ability.The research results show that pace training has a positive effect on improving players'bottom line hitting technique,and it is more conducive to the learning and improvement of tennis beginners'forehand and backhand hitting technique than regular training;Pace training should be combined with other training to increase the interest of students for better training.