传统体育养生课程对学生健康保健意识的影响研究

Research on the Influence of Traditional Sports Health Course on Students’Health Care Consciousness

传统体育养生课程,使基于多样运动养生理论逐渐形成的系统性学科,对学生健康保健意识的培养具有积极的影响。主要体现在以下四个方面,一是促使学生逐渐形成积极的养生和保健理念、二是学生健康保健有了完善的指导思想和理论体系、三是学生可将体育锻炼和健康饮食进行科学的融合、四是学生依托科学的传统养生课程可获得正确的保健养生方法。基于传统体育养生课程体现出的诸多育人功能,教师应将其贯穿到素质教育的全过程中。

The traditional sports health course,which is a systematic subject based on various sports health theories,has a positive impact on the cultivation of students’health care awareness.It is mainly reflected in the following four aspects:first,it promotes students to gradually form a positive concept of health preservation and health care;second,students’health care has a perfect guiding ideology and theoretical system;third,students can scientifically integrate physical exercise and healthy diet;fourth,students can obtain correct health preservation methods relying on scientific traditional health preservation courses.Teachers should put it through the whole process of quality education.