太极拳对高血压患者影响的综述

Review on the Influence of Taijiquan on Hypertensive Patients

目前对于高血压的治疗一般以长期的药物治疗为主,长期药物治疗降低患者的生活质量,对身体具有严重危害。将太极拳作为干预高血压的手段,经过长期系统的太极拳锻炼,用意念来引导动作,将形、意、气有机结合,参悟太极拳的内涵,使用这种特殊的有氧锻炼,能够有效降低高血压患者的血压、血脂和改善心血管系统。系统的太极拳练习能够控制血糖和血脂并有效预防高血压的形成,同时会改变血液流变性,降低血液黏稠度,减少激素水平的上升使情绪得到控制。本文就太极拳对高血压患者的影响做一综述,为太极拳在高血压防治中进一步发展,提供一定的理论支撑。

At present,the treatment of hypertension is generally based on long-term drug treatment,which will reduce the quality of life of patients and do serious harm to the body. Taking Taijiquan as a means to intervene hypertension,after long-term and systematic Taijiquan exercise,ideas are used to guide actions,organically combine form,meaning and Qi,and understand the connotation of Taijiquan. This special aerobic exercise can effectively reduce blood pressure,blood lipid and improve cardiovascular system in patients with hypertension.Systematic Taijiquan practice can control blood glucose and blood lipid,effectively prevent the formation of hypertension,change blood rheology,reduce blood viscosity,reduce the rise of hormone level and control mood.This paper reviews the influence of Taijiquan on patients with hypertension,in order to provide theoretical support for the further role of Taijiquan in the prevention and treatment of hypertension.