神经质对大一新生睡眠质量的影响机制及对策——以南昌工程学院为例

Influence of neuroticism on freshman’s sleep quality and its countermeasures:a case study at Nanchang Institute of Technology

为了解大一新生睡眠质量状况及其影响机制,通过对南昌工程学院1063名大一新生调查研究发现:女生比男生睡眠质量差,其睡眠障碍检出率更高;神经质、不确定性忍受力和睡眠质量两两之间均呈显著性相关;神经质与不确定性忍受力对睡眠质量都有预测作用;神经质与睡眠质量之间受不确定性忍受力的中介作用。本研究为高校心理健康教育提出了相关对策。

In order to better understand the condition of sleep quality and its influence mechanism of freshmen,1063 freshmen at Nanchang Institute of Technology were investigated.The results show that female students have worse sleep quality than male students,and the detection rate of sleep disorder was higher among female students.The relationship between neuroticism,intolerance of uncertainty and sleep quality were significantly correlated.Sleep quality can be predicted by neuroticism and intolerance of uncertainty.Intolerance of uncertainty partially mediates the relationship between neuroticism and sleep quality.This study puts forward some relevant countermeasures for mental health education at college.