敛阳藏阴防秋燥

Accumulating Yang and Storing Yin to Prevent Autumn-dryness Diseases

“萧疏桐叶上,月白露初团。”10月,人们迎来了寒露与霜降两个节气,此时自然界阳气由疏泄趋向收敛、闭藏,呈现出清降之势。人体状态也随外界变化,阳气慢慢收敛,阴精潜藏于内。

In October,traditional Chinese solar terms of Cold Dews and Frost's Descent are arriving.In this period yang qi in the nature converges and declines.The human body changes with the season and yang qi in your body also converges and Yin qi will be stored in body.