基于刷新任务的工作记忆训练对改善情绪调节能力的效果及机制

Effect and mechanism of working memory training based on updating task on improving emotion regulation ability

情绪调节与心理健康密不可分,提高情绪调节能力将对个体产生有利影响.目前,越来越多的证据表明,基于刷新任务的工作记忆训练可以改善健康及精神疾病人群的情绪调节能力.现就在不同人群中应用该训练的研究进行综述,探讨其训练的效果及起效机制,旨在为该训练在情绪调节领域中的应用与发展提供一定的见解.

Emotion regulation is closely related to mental health.Improving the ability of emotion regulation will have a beneficial effect on the individuals.Now there is growing evidence that working memory training based on updating tasks can improve the emotion regulation ability of both people with mental illness and healthy people.This article reviews the research on the application of working memory training based on updating tasks in different population,to explore the effect and mechanism of the training and provide some insights for the application and development of the training in the field of emotion regulation.