基于负荷特征对篮球技术与素质结合的训练模式探析

On the Training Mode of the Combination of Basketball Technology and Quality Based on Load Characteristics

该文采用文献梳理的方法,基于当前篮球负荷表现特征探究技术与素质结合的训练模式。当前,篮球专项研究的发展已经越来越集中于专项性,但也应符合当代篮球高速度、高强度发展的特征。随着已有研究开始着眼于将技术与素质结合,在今后需要对这种模式下的训练和测试方法进行必要的研究,以此来寻找更好的训练方法或测试方法帮助篮球运动员解决训练中的问题。

Using the method of literature review,this paper explores the training mode of the combination of technology and quality based on the current basketball load performance characteristics.At present,the development of basketball special research has been more and more focused on special,but it should also meet the characteristics of high-speed and high-intensity development of contemporary basketball.As the existing research began to focus on the combination of technology and quality,it is necessary to conduct necessary research on the training and testing methods under this mode in the future,so as to find better training methods or testing methods to help basketball players solve the problems in training.