大学生休闲态度及满意度与心理幸福感的关系

Relationship between Leisure Attitude,Satisfaction and Psychological Well Being of College Students

该研究旨在探讨大学生休闲态度、满意度与幸福感之间的关系。结果表明,休闲态度与休闲满意度呈正相关关系。通过以积极的休闲态度参与休闲活动所获得的满足感能够减少压力和孤独感,从而影响心理健康,同时增强个人自尊。这些发现扩展了现有的关于休闲态度、满意度和幸福感的研究,并提供了依据,表明对休闲活动持有积极的态度可以通过满意度的中介作用增强社会和心理幸福感。因此,大学生可以利用空闲时间,通过休闲活动来增强身体和心理状况。

The purpose of this study is to explore the relationship between College Students'leisure attitude,satisfaction and well-being.The results show that there is a positive correlation between leisure attitude and leisure satisfaction.The satisfaction obtained by participating in leisure activities with a positive leisure attitude can reduce stress and loneliness,affect mental health and enhance personal self-esteem.These f indings expand the existing research on leisure attitude,satisfaction and well-being,and provide evidence that holding a positive attitude towards leisure activities can enhance social and psychological well-being through the mediating effect of satisfaction.Therefore,college students can use their free time to enhance their physical and psychological status through leisure activities.