高校体育教学改革中终生健身思想培养策略探究

Research on the Cultivation Strategy of Lifelong Fitness Though t in College Physical Education Reform

高校体育教育阶段是学生生理生长发展、综合素质培养、终身体育意识建立的重要阶段,必须立足于以学生未来发展为核心的长期主义思维模式,在体育教学改革中积极培养学生终生健身的思想和行为习惯。该文从以终生健身思想为指导原则的价值、重要性和具体方法等视角,理解和分析如何培养学生的终生健身思想。

The stage of physical education in colleges and universities is an important time and cognitive stage for students'physiological growth and development,comprehensive quality cultivation and lifelong sports consciousness establishment.It must be based on the long-term thinking mode with students'future development as the core,and actively and creatively cultivate students'lifelong fitness thoughts and behavior habits in the reform of physical education.From the perspective of the value,importance and specific methods of lifelong fitness thought as the guiding principle,this paper understands and analyzes how to cultivate students'lifelong fitness thought.