摘要
身体素质作为青少年成长的基础,在青少年的整体素质发展过程中显得尤为重要。
Playing sports benefits teens a lot.1.Playing sports will first and foremost help teens grow socially.As teens spend more time with their peers,they will learn to come out of their shells and interact(交流)better.Teens may be shy or self-conscious but as they meet other sports enthusiasts,they will gain self-confidence.