大学生抑郁症、睡眠质量与智能手机使用之间的关系研究

The Relationship between Depression,Sleep Quality and Smart phone Use in College Students:A Regression Analysis

近年来,人们对智能手机使用需求迅速增长,并引发一部分人员出现使用成瘾问题。目的:探究大学生群体中智能手机使用与睡眠质量和抑郁症之间的关系。方法:对638名(男生232人,平均年龄=20.5±2.45岁)大学生进行分组,不使用智能手机组(n=142,22.3%),低智能手机使用组(n=242,37.9%),高智能手机使用组(n=254,39.8%)。所有被试参与匹兹堡睡眠质量问卷(PSQI)、Beck抑郁量表及智能手机成瘾量表施测。结果:男生智能手机成瘾分数显著高于女生。高智能手机使用组的抑郁和日间功能障碍分数显著高于低智能手机使用组。智能手机成瘾分数与抑郁水平和睡眠质量分数具有显著正相关。结论:抑郁症、睡眠问题与智能手机过度使用有关,且智能手机过度使用会导致大学生群体抑郁症状及睡眠问题。

Purpose:In recent years,the demand for smartphones has grown rapidly and has led to addiction.This study was intended to explore the relationship between smartphone use and sleep quality and depression in the college student population.Methods:A group of 638 college students(232 boys,mean age=20.5±2.45 years)were grouped:no smartphone group(n=142,22.3%),low smartphone use group(n=242,37.9%),high smartphone usage group(n=254,39.8%).All participants participated in the Pittsburgh Sleep Quality Questionnaire(PSQI),the Beck Depression Scale,and the Smartphone Addiction Scale.Results:Boys’smartphone addiction scores were significantly higher than girls.High-smart smartphone use groups in depression and daytime dysfunction scores were significantly higher than low-smart smartphone use groups.Smartphone addiction scores were significantly positively correlated with depression levels and sleep quality scores.Conclusion:The results suggest that depression and sleep problems are associated with excessive use of smartphones,and excessive use of smartphones can lead to depression and sleep problems among college students.