青少年足球运动员协调性训练方法及训练原则研究

Research on the Coordination Training Methods and Training Principles of Young Football Players

足球运动需要参与者具有良好的协调性,在复杂多变的赛场上,能够根据实际情况快速做出各种动作。青少年处于协调素质发展的关键期,良好的协调能力能够帮助其更快地掌握足球运动技术,提升足球运动技能水平,有利于今后足球水平的整体提升。协调性是一种综合素质,对于足球项目而言,协调性更具有项目的专业性,在青少年时期需要采取针对性强、实效性高的练习方法才能提高其足球水平。该研究主要采用文献资料、专家访谈的方法,探究青少年足球协调性的练习方法及原则,旨在提高青少年的足球运动水平。

Football requires participants to have good coordination and be able to quickly make various actions according to the actual situation in the complex and changeable field.Teenagers are in a critical period of coordinated quality development.Good coordination ability can help them to master football skills quickly,improve football skills,and contribute to the overall improvement of football level in the future.Coordination is a comprehensive quality.For the football project,coordination is more professional.It is necessary to adopt targeted and effective practice methods in the youth to improve the level of football.This research mainly explores the methods and principles of juvenile football coordination practice through literature and expert interviews,aiming to improve the level of youth football.