后疫情时代中华传统养生术的推广价值研究

Study on the Popularization Value of Chinese Traditional Regimen in the Post Epidemic Era

中华传统养生术在我国民族传统体育中占据着举足轻重的地位,其推广价值不容小觑。该文主要采用文献资料法和逻辑分析法等研究方法,对疫情常态化背景下中华传统养生术的推广价值进行深入挖掘,旨在推动中华传统养生术在当前社会的进一步推广与发展,发挥其强身健体、医疗保健、修身养性、陶冶情操等作用,促进中华传统养生文化在当代的进一步传承与弘扬。研究结果表明,中华传统养生术可增进练习者的身心健康,在促进国际交往、文化传承、社会和谐、经济发展和生态平衡等方面发挥着重要作用,推广意义重大。

Chinese traditional regimen plays quite an important role in our national traditional sports,and its promotion value can not be underestimated.This paper mainly uses the research methods of literature and logical analysis to deeply explore the promotion value of Chinese traditional regimen under the background of epidemic normalization.It aims to promote the further promotion and development of Chinese traditional regimen in the current society,and give full play to its functions of strengthening health,medical care,self-cultivation and cultivating sentiment,to promote the further inheritance and promotion of Chinese traditional health culture in contemporary times.The results show that Chinese traditional regimen can improve the physical and mental health of practitioners,and plays an important role in national political stability,cultural inheritance,social harmony,economic development and ecological balance,and its popularization is of great significance.