青少年武术散打运动员早期专项化训练影响研究

The Influence of Early Specialized Training of Juvenile Wushu Sanda

随着世界范围内"青少年武术散打锦标赛"的蓬勃开展,运动员早期专项化训练已经付诸于武术散打运动训练的实践中。文章运用文献资料法、专家访谈法和逻辑分析法,对青少年武术散打早期专项化训练的影响进行分析。研究认为:进行早期专项化训练,运动员有更多时间和机会去发展和积累专项竞技能力,为日后竞技能力的发展和提升奠定良好的基础。但如果忽略了青少年身体的承受能力,过度进行高强度大负荷的训练,会致使身体形态以及身体机能等方面受到不良的影响。

With the vigorous development of the "Youth Wushu Sanda Championships" worldwide,the early specialized training of athletes has been put into the practice of Wushu Sanda sports training.Using literature data,expert interviews and logical analysis,the impact of the early special training of youth Wushu Sanda is analyzed.The research believes that by conducting early specialized training,athletes have more time and opportunities to develop and accumulate specialized athletic ability,which will lay a good foundation for the development and improvement of athletic ability in the future.However,if you neglect the ability of adolescents to bear the body,and excessively carry out high-intensity and high-load training,it will cause adverse effects on the body shape and physical function.