我国高校高水平运动员体能影响因素及提升策略研究

Research on the Factors Influencing the Physical Fitness of High-level Athletes and the Promotion Strategy of Colleges and Universities in China

本文运用文献资料、逻辑分析等研究方法,对我国高校高水平运动员体能影响因素及提升策略进行探讨。通过研究主要得出以下相关结论:场地设施和训练器械不完备、生活方式不健康、体能教学错位严重、体能健康干预和监控机制缺失是导致我国高校高水平运动员体能下滑的主要因素,并建议根据体能训练的区别对待、循序渐进、整体把握和比赛导向四大原则,采取健全学生运动员体能健康管理系统、优化体能训练教学内容和手段、完善场地器械设施配套建设、强化体能发展健康教育认知等措施来提高我国高校高水平运动员的体能健康发展。

This paper uses literature,logic analysis and other research methods to explore the factors influencing the physical fitness of high-level athletes in Our country's colleges and universities and the promotion strategy.Through the research,the following relevant conclusions are drawn:incomplete site facilities and training equipment,unhealthy lifestyle,serious dislocation of physical fitness teaching,physical health intervention and lack of monitoring mechanism are the main factors leading to the decline of high-level athletes'physical fitness in our country'colleges and universities,and it is suggested that according to the four principles of differential treatment,step by step,overall grasp and competition orientation of physical training,we should adopt a sound physical health management system for students and athletes,optimize the content and means of physical training teaching,improve the construction of equipment facilities,Strengthen the physical development of health education awareness and other measures to improve the healthy development of high-level athletes in China's colleges and universities.