高职大学生排球专项体能训练探讨

Exploration of Volleyball Special Physical Fitness Training of Higher Vocational College Students

高校应该重视体育工作,注重大学生排球专项体能训练,以多样化的教学策略提高排球专项体能训练质量,让越来越多的大学生享受排球运动的乐趣,以此提高学生的身心素质。文章简述排球专项体能训练的必要性,分析高职大学生排球专项体能训练的基本原则、内容、存在的问题,并从提高对大学生排球专项体能训练的重视度、完善排球训练安保体系、加强排球师资队伍建设、改进训练方法以提高学生的兴趣度等方面,探讨高职大学生排球专项体能训练的策略。

Colleges and universities should pay attention to sports work,pay attention to college students'Volleyball special physical training,improve the quality of volleyball special physical training with diversified teaching strategies,and let more and more college students enjoy the fun of volleyball,so as to improve their physical and mental quality.This paper briefly describes the necessity of volleyball special physical training,analyzes the basic principles,contents and existing problems of volleyball special physical training for higher vocational college students,and from the aspects of improving the attention to volleyball special physical training for college students,perfecting the volleyball training security system,strengthening the construction of volleyball teachers,improving training methods to improve students'interest,etc,this paper discusses the strategies of volleyball special physical training for higher vocational college students.