摘要
你拟定了待办事项清单、尝试加快工作速度,并确定优先次序但仍旧总是觉得体力透支你可能会怀疑:我是不是哪里出了问题?要这样想:你是没办法增加时间的:相反地,你需要学习如何管理个人精力完成任务与你的感受有很大关系,你是否精力充沛?全神贯注?充满动力?
You make to-do lists,try to work faster and prioritize.But still,you’re always running out of steam.You might wonder:Is something wrong with me?Think about this:You can’t make more time.Instead,you’ll need to learn how to manage your personal energy.Getting things done has more to do with how you feel.Are you energetic?Focused?Full of drive?
