心理健康的新诠释: 幸福感视角

A New Interpretation of Mental Health:The Well-being Perspective

人类对幸福感的探索和实践,“有一个漫长的过去,只有一个短暂的历史”。在心理学意义上,作为幸福感主要成分的主观幸福感、心理幸福感和社会幸福感,与人们的学习生活、情绪情感、自我意识、人际关系和社会适应等心理健康要素紧密相关;而心理健康本身就是一种幸福状态,又使它与幸福感直接发生关联。实际上,从内涵上审视,心理健康与幸福感属仲、伯之间;从溯源上考察,心理健康需要幸福感的支撑;从目标上解析,心理健康的价值追求就是幸福感;从结果上考察,心理健康应是幸福感的副产品。一句话,幸福感是心理健康的本质特征和核心所在。可以说,正是对幸福感的不懈追求,人们开始重视心理健康,生命也藉此完成质的飞跃。显然,幸福感与心理健康及其要素相互促进,且已成为新时代心理健康的一种新诠释、一抹新亮色。

The exploration and practice of well-being“have a long past and only a short history”.In the psychological sense,as the main components of well-being,subjective well-being,psychological well-being,and social well-being are closely related to people's mental health factors,such as study and life,feelings and emotions,self awareness.interpersonal relationships,as well as social adaptation.Moreover,mental health itself is just a state of happiness,which makes it directly related to well being.In fact,from the perspective of connotation,mental health and well-being are equally matched;from the perspective of source,mental health needs the support of well-being;from the perspective of goals,well-being is an important value goal of mental health;from the perspective of result,mental health is the intermediary product of well-being.In a word,well-being is the essential characteristic and core element of mental health.It can be said that it is the unremitting pursuit of well being that makes people begin to pay attention to mental health.Meanwhile,life can thereby complete a qualitative leap.Obviously,the sense of well-being and mental health interact with each other.What's more,well-being has become a new interpretation and a new signpost of mental health.