难美类体育专业与非体育专业女大学生静态平衡能力对比研究

A Comparative Study on the Static Balance Ability of Female College Students Majoring in Sports with High Difficulty and Aesthetic Value and Non-Sports

目的:为改善女大学生静态平衡能力,减少损伤风险,该研究以女大学生为研究对象,对比难美类体育专业与非体育专业女大学生在静态平衡能力中的表现,探讨体育运动对平衡能力的改善作用。方法:选取在校女大学生30名,其中15名常年保持体育运动习惯的难美类体育专业学生,为体育组(n=15);另15名为无体育运动习惯的普通学生,为非体育组(n=15)。结果:体育组与非体育组女大学生左脚、右脚闭眼单脚站立测试结果、前后控制测试结果、反应时间指标、左极限和右极限均有非常显著性差异(P<0.01)。结论:难美类运动能够提高女大学生在闭眼状态下左、右侧肢体的稳定性,提高身体前后控制能力、反应时间以及身体左右倾斜的极限水平。

Objective:In order to improve the static balance ability of female college students and reduce the risk of injury,this study took female college students as the research object,compared the performance of female college students majoring in sports with high difficulty and aesthetic value and non-sports,and discussed the effect of sports on the improvement of balance ability.Methods:30 female college students were selected,including 15 students majoring in sports with high difficulty and aesthetic value who maintained good sports habits all year round,as the sports group(n=15);The other 15 ordinary students without sports habits were non-sports group(n=15).Results:There were significant differences between the sports group and the non-sports group(P<0.01).Conclusion:Sports with high difficulty and aesthetic value can improve the stability of left and right limbs of female college students with eyes closed,and improve the ability of front and rear control,reaction time and the limit level of left-right tilt.