摘要
文章以跆拳道优秀运动员为对象,阐述了优秀运动员专项体能的特征,论述了优秀运动员专项体能的训练思路,并对优秀运动员专项体能的训练措施进行了进一步探究,希望为跆拳道运动员专项体能训练提供一些参考。
This paper takes taekwondo elite athletes as the research object and expounds the characteristics of their special physical fitness training. It discusses the training ideas and further explores the training measures, with the hope to provide reference for the special physical fitness training for taekwondo athletes.
作者
张广辉
Zhang Guanghui(Haotou Middle School,Zhongshan,Guangdong528437,China)
关键词
跆拳道队
优秀运动员
专项体能
taekwondo team
excellent athlete
special physical ability
