我国青年女排运动员下肢专项素质特征研究

Study on the Dynamic Characteristics of Lower Limb SpecialQuality of Chinese Young Women Volleyball Players

运用文献资料法、测试法、数理统计法和比较分析法,对参加2018年至2020年全国青年女排集训的15支队伍183名运动员的三项下肢专项素质进行测试、分析,旨在发现青年女排的下肢专项素质特征,为进一步提高我国青年女排下肢力量素质提供参考。研究结果表明:我国青年女排不同专位间运动员下肢专项力量符合排球专项位置特征,但整体下肢爆发力和快速移动能力偏低,均有上升空间;需着重加强副攻的下肢快速移动能力和二传下肢纵向爆发力。

Using the literature material method,test method,and mathematical statistics and comparative analysis,this paper studied three special quality testing results of 183 athletesof 15 teams who participated the national youth women s volleyball training in the period of 2018 to 2020,aims to find the lower limbs quality characteristics of young women s volleyball team,further to provide the reference to improve the quality of the young women s lower limbs strength.The results show that the lower limb particular strength of Chinese young women volleyball players in different unique positions is in line with the characteristics of a particular volleyball position,but the overall lower limb explosive power and fast-moving ability are low,and there is room for improvement.It is necessary to strengthen the fast-moving ability of the lower limbs and the vertical explosive power of the lower limbs in the second attack.