新冠肺炎疫情下单次网络团体心理辅导的效果

The Effect of a Single-session Online Group Counseling During the COVID-19 Epidemic

为了对新冠疫情期间的公众提供心理健康服务,设计减压安心、时间管理、社区支持和亲子关系四个主题的网络团体辅导方案,利用Zoom平台开展单次网络团体干预,对团体领导者采用"带领-观察-督导"方式进行培训,共进行网络团体辅导62场,参与者累计606人。采用自身对照的前后测设计,对其中262人使用PHQ-9和GAD-7测量参与者的抑郁和焦虑水平,应用自编团体满意度及效果反馈问卷进行了测查。结果显示,各组参与者参加团体后抑郁水平显著降低(P<0.05),焦虑水平无显著变化,不同主题的团体辅导效果差异不显著;团体的整体满意度为93%,不同主题的团体满意度有显著差异(P<0.05)。研究结果表明,单次网络团体心理辅导是一种有效的干预方式",带领-观察-督导"网络团体领导者训练模式的有效性可以进一步探索。

In order to provide mental health services to the public during the COVID-19 epidemic,the study designed an online group counseling program with four themes of stress relief,time management,community support,and parentchild relationship based on positive psychology and solution focused brief counseling.Finally,62 online groups were carried out using the Zoom platform,with a total of 606 participants.The training model of“lead-observe-supervise”was used to train group leaders.A single group of pre-and post-test design was adopted.PHQ-9 and GAD-7 were used to measure the depression and anxiety levels of 262 participants,and self-report satisfaction and feedback questionnaires were developed to measure the effect of group counseling.The depression level of the participants was significantly reduced(P<0.05),but the anxiety level did not change significantly after group counseling program.The overall group satisfaction was 93%.There were no differences on effect among the group themes,whereas the satisfaction differed.A single-session online group counseling during the epidemic is an effective intervention,and the online group training model of“lead-observe-supervise”can be further explored.