规律锻炼咏春拳操与学龄儿童体重控制相关性分析

Correlation between Regular Exercise of Yongchun Boxing and Weight Control of School Age Children

目的:探究规律锻炼咏春拳操与学龄儿童体重控制的相关性。方法:选取2020年1—12月于鹤山市人民医院社区卫生服务中心参与健康体检的小学1~5年级在校寄膳的超重学龄儿童300名为研究对象,将其随机分为实验组和对照组,对照组给予合理膳食指导干预,实验组在合理膳食的基础上加以规律锻炼咏春拳操的运动干预,两组学龄儿童均正常参加学校的体育锻炼活动,比较干预前1天和干预12个月后两组儿童艾森克人格问卷的量表评分;比较干预前1天和干预6个月、12个月后两组儿童体重、BMI、腰围和腰臀比。结果:干预前,两组儿童的体重、BMI、腰围、腰臀比,以及内外向、情绪稳定性、精神质和掩饰评分比较,差异无统计学意义(P>0.05),具有可比性;干预6个月,实验组儿童BMI、胸围、上臂围均低于对照组,差异有统计学意义(t值分别为3.968、1.982和2.091,P值均<0.05);干预12个月,实验组儿童体重、BMI、胸围、上臂围均低于对照组,差异有统计学意义(t值分别为2.381、4.881、2.109、2.320,P值均<0.05)。干预12个月,实验组儿童内外向、情绪稳定性、精神质和掩饰评分均低于对照组,差异有统计学意义(t值分别为3.678、5.058、3.687和3.952,P值均<0.05)。结论:咏春拳操应用到学龄儿童日常规律锻炼中,具有有效控制体重、促进儿童健康成长等作用,值得推广应用。

OBJECTIVE To explore the relationship between regular exercise Yongchun boxing and weight control of school-age children.METHODS 300 children of school age who were overweight from grade 1 to 5 who participated in health examination in community health service center of Heshan people’s hospital from January 2020 to December 2020 were selected as the research objects.The subjects were randomly divided into experimental group and control group.The control group was given reasonable di⁃etary guidance and intervention on the basis of reasonable diet,and the two groups were normal participants in school physical exer⁃cises,and the scores of EPQ were compared one day before intervention and 12 months after intervention.The weight,BMI,waist cir⁃cumference and waist hip ratio of the two groups were compared one day before intervention and 6 and 12 months after intervention.RESULTS Before intervention,there was no significant difference in the weight,BMI,waist circumference,waist to hip ratio between the two groups(P>0.05);the BMI,chest circumference and upper arm circumference water in the experimental group were lower than that of the control group after 6 months of intervention,there was significant difference(t=3.968,1.982,2.091,P<0.05);the mean body weight,BMI,chest circumference and upper arm circumference water in the experimental group were lower than that of the control group after 12 months of intervention,there was significant difference(t=2.381,4.881,2.109,2.320,P<0.05);after 12 months of intervention,the scores of internal and external,emotional stability,Psychoquality and concealment in the experimental group were lower than that in the control group,and the difference was statistically significant(t=3.678,5.058,3.687,3.952,P<0.05).CONCLUSION Yongchun boxing was useful for the physical and mental health of school-age children,such as exercise,weight control and healthy growth of children.