摘要
肥胖的流行及其并发症对社会医疗体系带来了巨大负担,目前缺乏有效的、可持续的治疗方法。限时进食(TRE)是一种基于昼夜节律的间歇性禁食方案,通过限制进食时间恢复强化昼夜节律改善代谢,为预防和治疗肥胖及相关代谢疾病提供了一种新兴的饮食策略。现有的TRE试验奠定了基础,但还需进一步的大规模临床试验来证实TRE的短期和长期疗效,以及可能对人体产生影响的机制。
The soaring prevalence of obesity and its complications presents a significant health care burden,and there is currently a lack of effective and sustainable treatment methods.Time-restricted eating(TRE)is a specific intermittent fasting(IF)protocol involving consistent fasting and eating periods within a 24-hour cycle.Time-restricted eating can restore robust circadian rhythms and improve metabolic health,providing an emerging dietary strategy for the prevention and treatment of obesity and related metabolic diseases.Previous TRE trials laid the groundwork,and indicate a need for further clinical research including large-scale controlled trials to determine TRE efficacy and the mechanisms by which it may affect humans.
作者
何江华
孙驰宇
梁辰
He Jianghua;Sun Chiyu;Liang Chen(China Institute of Sport Science,Beijing 100061,China;China Institute of Sports Medicine,Beijing 100061,China)
出处
《中华预防医学杂志》
CAS
CSCD
北大核心
2022年第2期159-164,共6页
Chinese Journal of Preventive Medicine
关键词
肥胖
代谢性疾病
昼夜节律
限时进食
Obesity
Metabolism disease
Circadian rhythm
Time-restricted eating
