中国主流媒体记者心理健康与职业自我效能感的相关性研究

A Study on the Correlation between Mental Health and Professional Self-Efficacy of Chinese Mainstream Media Journalists

本研究测量了211名媒体记者的压力、焦虑、抑郁水平和职业自我效能感,结果表明:媒体记者心理健康水平整体较低;性别和收入是影响媒体记者心理健康的重要因素,男性媒体记者的压力、焦虑、抑郁水平明显高于女性,收入低的媒体记者更容易产生焦虑与抑郁;职业自我效能感能够有效降低媒体记者所感到的压力,缓解其焦虑和抑郁等心理问题,特别是能够缓解由于收入较低而产生的焦虑和抑郁问题。建议通过增加媒体记者职业活动的成功体验、加强职业技术培训以及建立情感关照机制来提升媒体记者的职业自我效能感,改善其心理健康状态。

This study measured the stress, anxiety, depression and career self-efficacy of 211 media journalists. The results showed that the overall level of mental health for media journalists is low. Gender and income are important influencing factors for the mental health of media journalists. The level of stress, anxiety and depression for male journalists is significantly higher than that of female journalists. Low-paid journalists are more likely to suffer from anxiety and depression. Career self-efficacy can effectively reduce the pressure, anxiety, depression and other psychological problems felt by media journalists. In particular, it can alleviate anxiety and depression caused by low income. Media agencies can improve the career self-efficacy and mental health of media journalists by increasing their success experience of professional activities, enhancing their vocational and technical training, and establishing an emotional care mechanism for them.