空气污染背景下运动之利弊研究进展

Research Progress on the Advantages and Disadvantages of Exercise under the Background of Air Pollution

体力活动不足是当前影响民众健康的独立风险因素,运动可通过干预诸多疾病进程对身体产生健康促进效应,但在空气污染尚未得到彻底治理之前,在户外运动增加了空气污染中暴露的风险.因此,民众从事运动时获得的健康促进效应和由此增加的在空气污染中暴露的风险之间的利弊关系尚需进一步梳理和评估.从心肺功能、氧化应激、炎症反应、肠道菌群等角度,分别就暴露于空气污染下运动的危害与益处对国内外相关文献进行综述,为民众在空气污染暴露中进行运动提供参考依据.

Lack of physical activity is an independent risk factor affecting people's health.Exercise can promote health by intervening in many disease processes,but before air pollution has been completely controlled,outdoor exercise increases the risk of exposure to air pollution.Therefore,the relationship between advantages and disadvantages,which between the health promotion effect obtained by people when they engage in sports and the increased risk of exposure to air pollution need to be further combed and evaluated.In this paper,from the perspectives of cardiopulmonary function,oxidative stress,inflammatory response and intestinal flora,the hazards and benefits of exercise exposed to air pollution are reviewed at home and abroad,so as to provide reference basis for people to exercise in air pollution exposure.