速度滑冰运动员致伤因素和预防手段

Injury Factors and Preventive Measures of Speed Skaters

速度滑冰运动具有较大的风险性,运动保护是速度滑冰运动员训练的重要环节。通过对速度滑冰项目的分析,列举出速度滑冰运动中的关键致伤因素,同时强调了速度滑冰运动损伤防护思想意识、科学训练计划、速度滑冰的恢复训练等方面的重要性和器材场地的安全性问题,并提出相应的预防手段,旨在减少和规避速度滑冰运动损伤的风险,延长速滑运动员的运动生涯和提高成绩表现。

Sports protection is an important part of speed skating events.Speed skating has a great risk due to the characteristics of it.This paper points at the speed skating events and enumerate the key injury factors in speed skating,also stresses the importance of speed skating sports injury protection consciousness,scientific training plan,the importance of speed skating training venues,equipment and other security issues,and puts forward the corresponding prevention measures,the main goal is to reduce and avoid the risk of speed skating sports injury and to extend skaters'career and improve their performance.