高中田径运动体能训练存在的问题与对策探究

Exploration of the Problems and Countermeasures in Physical Fitness Training of track and Field Sports in Senior Middle School

德智体美劳全面发展,既是对人的素质定位的基本准则,也是人类社会教育的趋向目标。基于此,教师除了要关注学生的学习,还要关注学生的综合素养。体育课程作为素质教育的重要组成部分,对提高学生身体素质具有不可替代的作用。在高中体育教学中,教师可以通过开展田径运动体能训练的方式增强学生的身体素质。文章从田径运动概述入手,提出田径运动的体能训练方式,并针对田径运动体能训练存在的问题,提出解决田径运动体能训练问题的策略。

The all-round development of morality,intelligence,physique,beauty and labor is not only the basic criterion for the positioning of human quality,but also the trend goal of human social education.Based on this,teachers should not only pay attention to students'learning,but also pay attention to students'comprehensive quality.As an important part of quality education,physical education curriculum plays an irreplaceable role in improving students'physical quality.In senior middle school physical education,teachers can enhance students'physical quality by carrying out track and field physical training.Starting with the overview of track and field sports,this paper puts forward the physical training methods of track and field sports,and puts forward the strategies to solve the problems of track and field physical training.