移动智能终端音乐APP联合羽毛球锻炼对颈肩综合征大学生心理及颈肩功能的干预效果分析

Analysis of intervention effect of mobile smart terminal music APP combined with badminton exercise on psychology and neck-shoulder function of college students with neck-shoulder syndrome

目的了解移动智能终端音乐APP结合羽毛球锻炼对颈肩综合征维吾尔族大学生心理健康及颈肩功能的干预效果,为维吾尔族大学生身心健康发展提供支持。方法2019年4—7月在新疆某高校招募64名存在颈肩综合征的维吾尔族大学生分为对照组和干预组,干预组进行12周的移动智能终端音乐APP联合羽毛球锻炼干预,对照组执行正常教学计划,不做干预。比较干预前后相关指标变化情况。结果干预前,对照组与干预组的心理韧性、心理资本、颈椎关节角度、颈椎障碍、颈椎生理曲度、疼痛得分比较,差异均无统计学意义(均P>0.05),干预后,干预组的目标专注、积极认知、人际协助、自我效能、希望、韧性、乐观得分均高于干预前,差异均有统计学意义(均P<0.05),且干预组在颈椎关节角度的左侧屈、右侧屈、前屈、后伸、左旋转、右旋转方面和颈椎障碍、颈椎生理曲度、疼痛方面得分与干预前相比,差异均有统计学意义(均P<0.05)。结论移动智能终端音乐APP联合羽毛球锻炼对颈肩综合征维吾尔族大学生心理和颈肩功能起到较好的干预效果,今后应予以推广和实施。

Objective To understand the intervention effect of mobile smart terminal music APP combined with badminton exercise on the mental health and neck-shoulder function of Uyghur college students with neck-shoulder syndrome,provide support for the physical and mental health of Uyghur college students.Methods From April to July 2019,64 Uyghur college students with neck and shoulder syndrome were recruited in a university in Xinjiang and divided into a control group and an intervention group.The intervention group received a 12-week intervention of mobile smart terminal music APP combined with badminton exercise,and the control group performed normal teaching plan without intervention.The changes in related indicators before and after the intervention were compared.Results Before the intervention,there were no statistically significant differences in the mental toughness,psychological capital,cervical joint angle,cervical spine disorder,cervical spine physical curvature,and pain scores between the control group and the intervention group(all P>0.05).After the intervention,the scores of goal focus,positive cognition,interpersonal assistance,self-efficacy,hope,resilience,and optimism in the intervention group were higher than those before the intervention,and the differences were statistically significant(all P<0.05).There were statistically significant differences in the angle of the cervical spine joint angle of left,right,flexion,extension,left rotation,right rotation and cervical spine disorder,cervical spine physiological curvature,pain scores in the intervention group between before and after the intervention(all P<0.05).Conclusion The mobile smart terminal music APP combined with badminton exercise has a good intervention effect on the psychology and neck and shoulder function of Uyghur college students with neck and shoulder syndrome,which should be promoted and implemented in the future.