新疆师范大学普通大学生课外体育锻炼调查研究

Research on Extracurricular Physical Exercises of College Students in Xinjiang Normal University

在疫情的影响下,大学生的身体素质出现下降的趋势,通过课外体育锻炼对大学生体质健康有着一定的帮助。通过查找文献收集资料,发放问卷收集数据等方式,对新疆师范大学大学生的参与课外体育锻炼的开展情况和发展现状进行调查分析和研究,来了解新疆师范大学普通大学生在疫情期间的课外体育锻炼的参与情况和发展现状。通过调查研究大部分学生认为课外体育锻炼是非常重要的,对课外体育锻炼有着良好的参与意识,非常地喜欢课外体育锻炼,大多数学生在都会选择校内场馆来进行课外体育锻炼,来达到强身健体的目的,但是新疆师范大学普通大学生实际的课外体育锻炼开展情况不容乐观,在疫情期间的身体状况出现肥胖的趋势。影响新疆师范大学学生的主要因素是身体上的疲劳和缺少场地和器材。针对在疫情期间新疆师范大学普通大学生课外体育锻炼的现状并提出合理化的建议,希望在疫情背景下对新疆师范大学针对学生开展课外体育锻炼提供帮助。

Under the influence of the epidemic, the physical quality of college students has shown a downward trend. Extracurricular physical exercise can help improve college students’ physical health to a certain extent. By searching for literature and collecting data, issuing questionnaires to collect data, etc., this paper conducts investigation, analysis and research on the development status of Xinjiang Normal University college students’ participation in extracurricular physical exercise. During the investigation, most students believe that extracurricular physical exercise is very important, have a good sense of participation in extracurricular physical exercise, and like extracurricular physical exercise very much. Most students will choose on-campus venues for extracurricular physical exercise to achieve physical fitness. However, the actual situation of extracurricular physical exercise of college students in Xinjiang Normal University is not optimistic. During the epidemic period, the physical condition of the college students showed a trend of growing obesity. The main factors affecting Xinjiang Normal University students are physical fatigue and lack of venues and equipment. In view of the current situation of extracurricular physical exercise of college students in Xinjiang Normal University during the epidemic, reasonable suggestions are put forward, and it is hoped that under the background of the epidemic, Xinjiang Normal University can help students carry out more extracurricular physical exercise.