高强度间歇运动在慢性病防治中的作用及机制研究进展

Research Progress on the Role and Mechanism of High-intensity Interval Training in the Prevention and Treatment of Chronic Diseases

慢性非传染性疾病(以下简称“慢性病”,noncommunicable chronic diseases, NCDs)是一种具有长期性、隐匿性与多发性等特征的疾病。流行病学调查显示,我国NCDs患病率呈不断上涨趋势,已成为威胁我国居民健康的重要卫生问题。因此,挖掘更多经济、有效并安全的NCDs防治方式是目前亟需解决的临床问题。诸多研究证实,高强度间歇运动(high-intensity interval training, HIIT)对NCDs具有积极的防治作用,且相较于其他类型运动表现出更好的经济性、趣味性和可坚持性。但就目前而言,HIIT与NCDs的内在联系与相关机制尚不十分明确。因此,梳理与总结HIIT与NCDs防治的相关研究与应用成果,以期为NCDs的临床治疗提供参考。

Non-communicable chronic diseases(hereinafter referred to as NCDs)are diseases with characteristics of being long-term, multiple and latent. Epidemiological surveys show that the prevalence of NCDs in China is on the rise and has become an important health problem threatening the health of our population. Therefore, it is an urgent clinical problem to explore more economical, effective and safe ways to prevent and treat NCDs. Many studies have confirmed that high-intensity interval training(HIIT)has a positive effect on the prevention and treatment of NCDs, and it is more economical, interesting and sustainable than other types of exercise. However, the intrinsic links and mechanisms between HIIT and NCDs are not yet clear. Therefore, the research and application results of HIIT and NCDs prevention and treatment are summarized in order to provide a reference for the clinical treatment of NCDs.