巴蜀体育养生方法促进“健身”与“健康”深度融合的路径研究

Research on the Path of Promoting the Deep Integration of "Fitness" and "Health" by Bashu Sport Regimen Methods

“生命在于运动”“没有全民健康,就没有全民小康”如今已成为中国全社会的普遍共识,传统体育养生方法“何以可能”“何以可为”成为了新时代体育人的使命与担当。文章运用文献资料法、逻辑分析法、个案研究等方法,立足巴蜀地域,以峨眉十二庄、青城太极、李雅轩太极拳为代表,分析了巴蜀体育养生方法中的健身抗病意识、调节机体作用、“治未病”思想,提出了促进“健身”与“健康”深度融合的路径:其一,完善协同治理体系,把握巴蜀体育养生发展方向;其二,开发文化资源,推进巴蜀体育养生的创新与发展;其三,坚守文化根脉,完善巴蜀体育养生人才培养模式。

The discourse system of "life lies in sports" and "if there is no nationwide health,there will be no nationwide well-off society" has become a universal consensus in China,The original thinking of "what is possible" and "what can be done" has become the mission and responsibility of traditional sports in the new era.Using literature,logical analysis,case study and other research methods,taking Emei Twelve Zhuang,Qingcheng Tai Chi,Li Yaxuan Tai Chi as the typical representatives of Bashu sport regimen,this paper analyzes the value of Bashu sport regimen in the awareness of fitness and disease resistance,regulating the role of the body,the idea of "preventing disease".This article mainly analyzes the following three points of view:First,the author puts forward to perfect the cooperative governance system and grasp the development direction of sports health maintenance in Bashu;Second,develop cultural resources,promote the innovation and development of sports health in Bashu;Third,stick to the cultural root vein,improve the three dimensions of Bashu sport regimen talents training mode.