篮球运动对青少年心理健康的影响研究

The Influence of Basketball on the Mental Health of Senior High School Students

文章运用文献资料法、问卷调查法、数理统计法、比较法、逻辑分析法等方法探讨篮球运动对青少年心理健康的影响以及作用机制。研究认为,篮球运动对提高青少年心理健康水平具有积极的促进作用,提高学生心理抗压能力和抗挫折能力,塑造学生健全的人格品质,培养学生的集体荣誉感和团队协作的精神,有利于形成学生良好的情绪状态并提高学生的人际交往能力和社会适应能力。

By using the methods of literature,questionnaire,mathematical statistics,comparison and logical analysis,this paper discusses the influence and mechanism of basketball on the mental health of senior high school students.Studies suggest that the basketball movement to improve the level of high school students mental health has a positive role in promoting,improve students’ psychological compressive ability and the ability to resist setback,and mold students’ sound personality quality,cultivate the students’ collective sense of honor and teamwork spirit,is advantageous to the students develop a good emotional state and improve the students’ interpersonal communication ability and social adaptation ability.