休闲运动的态度行为对大学生亚健康的影响

Study on the influence of attitude and behavior of leisure sports on sub-health of college students

目的了解大学生亚健康现状,探讨休闲运动的态度行为与亚健康的相关性,为助推大学生身心健康教育工作发展提供依据。方法采用SHMS V1.0亚健康评定量表进行亚健康测评,同时对大学生休闲运动的态度和行为进行调查,使用合肥市各高校1137名在校大学生的调查研究数据,应用方差分析及logistic回归分析等对大学生不同的休闲运动态度和行为与亚健康的关系进行分析。结果大学生亚健康状况的发生率为70.4%;不同性别、年龄、年级、学校、专业、生源地的大学生在亚健康状况中均体现不同方面的差异;多因素logistic回归分析显示,大学生对休闲运动喜欢的程度以及对天气状况的态度对亚健康具有负向影响,运动强度、课外体育锻炼的次数以及平均每月生活费用也是独立影响因素。结论大学生亚健康发生率较高,与休闲运动的态度和行为相关。关注大学生亚健康,应重视休闲运动质量,综合考虑影响因素,有效预防亚健康。

Objective:To understand the status quo of sub-health among college students,to explore the correlation between attitude and behavior of leisure sports and sub-health,and to provide basis for promoting the development of physical and mental health education for college students.Methods:SHMS V1.0 sub-health rating scale was used to evaluate the sub-health,and the attitudes and behaviors of college students in leisure sports were investigated.The data of1137 college students in Hefei City were used.Variance analysis and logistic regression analysis were used to analyze the relationship between different attitudes and behaviors of leisure sports and sub-health of college students.Results:The incidence of sub-health was 70.4%.The sub-health status of college students of different genders,ages,grades,schools,majors and places of origin showed differences in different aspects.Multivariate Logistic regression analysis showed that college students’preference for leisure sports and attitude to weather conditions had a significant negative impact on subhealth,and sports intensity,extracurricular physical exercise frequency and average monthly living cost were also independent factors.Conclusion:The incidence of sub-health in college students is higher,which is related to the attitude and behavior of leisure sports.Concerning sub-health of college students,we should pay attention to the quality of leisure sports,consider the influencing factors comprehensively,and effectively prevent sub-health.