大学生体育锻炼中健身类APP应用调查——以广州中医药大学为例

Investigation on the Application of Fitness APP in College Students'Physical Exercise——Taking Guangzhou University of Chinese Medicine as an Example

该文运用问卷调查法、访谈法,对大学生使用健身类APP进行调查。结果显示:在大学生使用健身类APP参与体育锻炼中,Keep、微信运动、悦动圈的使用率占据前三;影响大学生选择健身类APP的因素主要是锻炼需求以及朋友推荐;应用健身类APP后对大学生体育锻炼次数具有正面影响,同时目前的健身类APP存在缺乏交流渠道、运动指导太笼统,缺乏针对性以及运动数据不够准确等不足。并提出了完善健身类APP的功能,改进数据监测机制,提升大学生运动体验感。

Using the methods of questionnaire and interview,this paper investigates the use of fitness APP by college students.The results show that among college students using fitness APP to participate in physical exercise,the utilization rates of Keep,WeChat sports and Yuedong circle occupy the top three;The main factors affecting college students'choice of fitness APP are exercise demand and friend recommendation;The application of fitness APP has a positive impact on the number of college students'physical exercise.At the same time,the current fitness APP has some shortcomings,such as lack of communication channels,too general sports guidance,lack of pertinence and inaccurate sports data.It also puts forward to improve the function of fitness APP,improve the data monitoring mechanism and enhance the sports experience of college students.