基于移动APP的运动干预方案在糖尿病前期人群中的应用研究

Application of Mobile APP-based Exercise Intervention Program in Pre-diabetes Population

目的:为探索慢病干预新模式,应用自主开发的移动APP,探讨联合抗阻-有氧运动对糖尿病前期人群血糖、血脂指标的干预效果,比较应用智能手机APP干预和普通方式干预的效果差异。方法:筛选了115例糖尿病前期受试者,随机分为移动程序干预组和普通方式干预组,分别进行12周联合抗阻-有氧运动干预,比较两组受试者空腹血糖、餐后2小时血糖、糖化血红蛋白、血脂等指标的差异。结果:两组受试者组内比较,空腹血糖、餐后2小时血糖、糖化血红蛋白、血脂等指标在运动干预后均显著改善,组间比较移动APP干预组比普通方式干预组改善更明显,具有显著性差异。结论:12周的联合抗阻-有氧运动干预,能够显著改善糖尿病前期人群的血糖、血脂代谢指标;同样干预方案下,应用移动APP方式对糖尿病前期人群的干预效果优于普通干预方式。

Objective:To explore a new mode for chronic disease intervention,the self-developed mobile APP was used to explore the intervention effect of combined resistance-aerobic exercise on blood glucose and blood lipid indexes of pre-diabetes population,and to compare the effect difference between mobile APP intervention and ordinary intervention.Methods:115 patients with pre-diabetes were selected and randomly divided into the mobile program intervention group and the ordinary intervention group.The patients in the two groups were treated with 12-week combined resistance-aerobic exercise intervention.The levels in FBG,2hPG,HbAlc and the blood lipids were compared.Results:The FBG,2hPG,HbAlc and the blood lipids in the two groups were significantly improved after exercise intervention.The improvement of the mobile APP intervention group was more obvious than that of the ordinary way intervention group,with significant differences.Conclusion:12-week combined resistance-aerobic exercise intervention can significantly improve the blood glucose and lipid metabolism indexes of pre-diabetes population.Under the same intervention scheme,the intervention effect of mobile APP on pre-diabetes population is better than that of ordinary intervention.