积极心理学视域下的高校大学生心理健康教育

On the Mental Health Education of College Students from the Perspective of Positive Psychology

目前越来越多的高校对大学生心理健康教育十分重视,在完善高校课堂建设的过程中不断探求大学生心理健康教育的新理念、新模式和核心方法,这对大学生人格的培养和健康心理的构建起到关键的作用。基于此,首先简要指出积极心理学的意义,然后对现阶段大学生心理健康面临的问题进行了分析,最后提出积极心理学视域下的高校大学生心理健康教育策略。

From the current development situation,more and more schools pay more attention to college students’mental health education.In the process of improving college classroom construction,they continue to explore new ideas,new modes and methods of college students’mental health education,which has a very profound impact on college students and also play a key role in the cultivation of college students’personality and the construction of health psychology.Based on this,this paper first briefly analyzes the significance of positive psychology,then briefly analyzes the problems faced by college students’mental health at this stage,and finally analyzes the strategies of college students’mental health education from the perspective of positive psychology.