太极拳改善慢性踝关节不稳的研究进展

Research progress of Taijiquan in improving chronic ankle instability

踝关节扭伤是临床上最常见的一种运动损伤,慢性踝关节不稳是其较为常见的临床后遗症,严重影响了患者的运动功能及生活质量。太极拳作为一种祖国的传统功法一直以来受到广大人群的青睐,研究表明太极拳可以改善人体下肢的肌力、本体感觉和稳定性,提高平衡功能,本文系统性地回顾了近年来的其相关文献,针对太极拳改善CAI患者的病理机制及临床疗效进行概况,旨在为太极拳预防CAI的临床应用价值提供参考依据。

Ankle sprain is one of the most common sports injuries in clinic,and chronic ankle instability(CAI) is a common clinical sequela,which seriously affects the patients’ motor function and quality of life.Tai Cchi as a traditional achievement method of the motherland has long been favored by the general population,studies have shown that Tai Chitai chi can improve human body feeling and muscle strength of lower limbs,its stability,improve the balance function,this paper systematically reviewed the relevant literature,to Tai Chitai chi to improve CAI general situation of the sports physiological mechanism and the clinical curative effect of patients,The aim is to provide reference for the clinical application value of Tai ChiTAIjiquan prevention CAI.